Day 8

diet-story:

Nut bar
Green tea
Oatmeal with dark chocolate
Water
Artificial crab stuff
Light cheese stick
Grapefruit juice
Green tea

* 1 hour of cardio

goeerki:

Perfekt zwischendurch, Thunfisch Bagel :) #motivation #workout #hardcoreladies #fitnessmodel #bodybuilding #fitness #instahealth #diet #cleaneating #getfit #fit #training #instafit #active #trainhard #cardio #healthychoices #strong #healthy #lifestyle #fitnesszuhause #training #gym #goeerki #guru #goodtimes #youtube #mcfit #berlin #body

goeerki:

Perfekt zwischendurch, Thunfisch Bagel :)
#motivation #workout #hardcoreladies #fitnessmodel #bodybuilding #fitness #instahealth #diet #cleaneating #getfit #fit #training #instafit #active #trainhard #cardio #healthychoices #strong #healthy #lifestyle #fitnesszuhause #training #gym #goeerki #guru #goodtimes #youtube #mcfit #berlin #body